Pricing

The Burpee Biathlon™: A Fusion of Strength and Endurance!

INfo

Why Do The Burpee Biathlon™?

What makes the Burpee Biathlon™ an amazing event is that it gives you the opportunity to challenge yourself in a new and different way!

  • Have fun treating your body to exciting exercise!
  • Work both your cardiorespiratory & muscular systems!
  • Strengthen your bones!
  • Accomplish something new!
  • Challenge yourself with your friends & family!
  • Make new friends who enjoy what you enjoy!

 

BB Mile

Walk/Run 1 Mile

Run/Walk 0.5 mile followed by 30 burpees x 2 rounds (60 burpees & 1 mile total)

BB 3-Mile

Walk/Run 3 Miles

Run/Walk 0.5 mile followed by 30 burpees x 6 rounds (180 burpees & 3 miles total)

BB 5-Mile

Walk/Run 5 Miles

Run/Walk 0.5 mile followed by 30 burpees x 10 rounds (300 burpees & 5 miles total)

Modified BB

Walk 1 Mile

Walk 0.5 mile + 15 elevated squat thrusts x 2 rounds (30 squat thrusts & 1 mile total)

The Countdown Begins!

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

Registration – Step 1

Run + Burpees + Repeat! Based on the level you choose, you walk and/or run a specified distance followed by completing a set number of burpees (modified exercise available) & then repeat that process for a specific number of rounds!

12 + 5 =